By LouiseKari July 15, 2013
Be very careful with these people. They make it almost impossible to cancel memberships. Although I signed paperwork cancelling, they told me it was only 'frozen' and that, several months later, I owed them $350 and could not cancel until it was paid. ...read more
By A99507 at Citysearch March 17, 2012
**Beware** Paid the owner Phillana Sagar $180.00 dollars for first month and last month of six months of kickboxing Monday, Wednesday and Fridays 530am to 630am. I also brought coworker with me who also joined for Wednesdays and Fridays 530am to 630am. After two mornings of class and my check cleared the bank Monday 530 am rolled around No trainer showed (owner) called sent texts left voicemails all day no response until Tuesday 808pm when I demanded my money back then my phone buzzed off the hook until after 11pm with different excuses. This continued all week showed for classes 530am she never showed no calls to cancel or reschedule. Service bought not received and two weeks later still have not received money back. More texts more excuses. Not a Proffessional Business Owner and/ or trainer\t\n ...read more
By Jamie December 01, 2011
I loved the gym and the trainers but the second I cancelled my membership it all went down hill. I had a terrible time canceling and they continued to charge me months after I stopped attending the gym. The bad overpowered the good by far. ...read more
The main reason behind the mental tension and stress among the people is the speed and challenges of our daily life. However, we are restoring back to some trivial and old ways that are very effective to get rid of stress and mental tension. Regular meditation can help you to have a stress free life. Nowadays doctors are also recommending meditation for mental and physical health. There are severalmeditation retreats in Indiawhere you can practice meditation and get a good result. Meditation depends on several factors. It cannot be done properly without calm natural place. We should always do meditation in a proper way because it is a very effective way to get rid from stress. If you are not able to practice meditation on a regular basis then you should choosebest meditation retreats in Indiafor the maximum health benefits. Meditation retreats in Indiacan teach you meditation in a very pure and natural way to make your soul and mind fresh. You can ask yourself that what you really want in your life by doing mediation. While practicing this holy process, you should always focus on a particular thing that is deep inside your mind. There are many types and techniques of meditation available in India. India has contributed various things tobest spiritual retreats in the world.Meditation in Indiais one of the most treasured bounties. Meditation is not only necessary to calm down your mind but also liberates your body and soul. Meditation has become very popular in the western countries as well. Many foreigners are visiting India to enjoy the health benefits of meditation. There are many meditation institutes available in India. We have listed some popular meditation camps of India that you can visit to practice a good meditation. Ananda in the Himalayas, Narendranagar. Yoga Vidya Spiritual Retreats, Kerala. Ayurveda Yoga Meditation Resort, Coonor Tushita Meditation Centre, Dharamshala. Parmarth Niketan, Rishikesh Yoga Institute, Mumbai Osho Meditation Resort, Pune. Shreyas Yoga Retreat, Bangalore So what are you waiting for? Make a holiday plan to any of these popular meditation camps and make yourself free from your daily life stress. India is practicing meditation for a very long time and India has thebest online meditation course in Indiaand camps. The main motto of meditation is to control your mind and remove all the stress from your body. Many people prefer ‘mantras’ while doing meditation. ‘Mantra’ is a very old tradition that comes with the art of meditation. It can transform your energy of mind in a positive way and this is a very powerful process. The main precept of meditation is to connect yourself with the frequency of your spiritual heart. For more detail visit on our site: http://zmeditation.com ...read more
By Z Meditation July 24, 2018
Meditation has immense benefits. It helps individuals comprehend their current state of mind. It helps us ascertain the restlessness predominant in our thoughts. We tend to spend a substantial amount of time daydreaming. Meditation helps us snap ourselves out of it and teaches us ways to focus on the present. There are manymeditation courses in Indiawhere an individual can go and attain the unique experience that meditation provides. ZMeditation Centre –Mountains are known to provide comfort at a spiritual level. There can be no better place to meditate and meet your inner self than the mountains they provide a calm and serene environment which enhances the meditation experience exponentially. ZMeditation is located in Dharamshala near the foothills of Himalayas and provides an impeccable experience of meditation. ZMeditation helps the individual find inner peace and unconditional happiness. They have the course available of varying length and intensity. Individuals can go for 5 days to 15 days course as per their requirement and availability of time. ZMeditation also provides an in-house stay on sharing bases. Dhadapani – Ecstasy –Kerala is the most admired by the tourists for its backwaters. Ecstasy is based in Kumarakom which is also famous for the longest lake in India. It is a well-appointed meditation retreat which offers programs from 8 to 10 days. People from all over the world gathered to experience and learn the art of meditation. The center provides an opulent tropical scenery and living experience. Meditation –The center is built in Coimbatore and is a perfect mix of great architecture and ancient traditions. Meditation centre has a room called Dhyanlinga which is dedicated to meditation. One doesn’t have to follow Hindu worshipping or Pooja to experience the meditation experience. In fact, it is open to all. ...read more
By Z Meditation January 23, 2018
Meditation comes with incalculable and nice benefits, ranging from spiritual benefits to physical and psychological counterparts. Meditation is an ancient practice that has positive impact towards physical, mental and religious growth. Deeply joined with religious awareness, meditation additionally has several alternative health edges. these days meditation is employed for rising physical and psychological state. Meditation in India has been established by eminent sages and it spreader all over the world. According to researchers individuals having active meditation practices often lives a comfortable and healthy life. By rising the standard of their life they additionally bring home the ultimate success in numerous aspects of their lives. Many modern meditation masters have spoke of the viability of meditation practice when a person is doing hard work in business, scientific researches and other things. If someone is living in India or anywhere close to it, then he or she must visit reach the Northern mountain range and perform meditation in the Himalayas and it is guaranteed that one can find deeper benefits of meditation. Meditation helps in raising the very important life energy, that is required for healthy body and mind. It additionally plays a very important role in dominant emotional pollution in our lives. It fills each cell of our body with the very important life energy and as this energy will increase happiness inside our heart will increase. It's additionally a way to faucet our highest potential. In the beginning we you can have a tendency to could find it problematic to create meditation a part of your daily routine however once you have a tendency to start experiencing its benefits, it will then fit to the daily routine of life According to research reports, meditation will increase the pre-frontal cortex of our brain, the part of the brain accountable for positive emotions. Not solely this, it additionally will increase the whole-brain thinking and learning capability. with the exception of these there are a unit varied alternative health edges of meditation. Some health edges of meditation area unit • Enhances immunity. It has been discovered that meditation will increase activity of 'natural-killer cells', that kill bacterium and cinereous cells. • Reduces anxiety and stress • Will increase blood circulation • Improvement in concentration • Helps in post-operative healing • Reduces activity of viruses and bacterium • Helps to cure of chronic diseases like allergies , inflammatory disease etc • It will increase monoamine neurotransmitter production that influences mood and behaviour. • Low levels of monoamine neurotransmitter area unit related to depression, obesity, sleep disorder and headaches. Psychological edges of Meditation • Improvement in creativeness • Reduces anxiety which renders optimistic approach • Reduces depression and brings smile • Reduces mood swings that is really important • Clarity in thinking and reasoning ability • Improvement in emotional stability • Improved memory for those who are involved in school and other related works #best meditation retreats in india #spiritual retreats in india #meditation courses in India #Meditation in India #best meditation courses in india #best spiritual retreats in the world #online meditation course #best online meditation course #meditation course ...read more
By Z Meditation October 31, 2017
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
