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FitMotion Personal Training
About FitMotion Personal Training
FitMotion personal training in Temecula provides customized fitness and weight loss programs for men, women and teens. Clients work with their certified personal trainer in the privacy of fully equipped training suites. Our non-threatening, upscale, private environment helps ensure that each client receives the undivided attention of their personal trainer. This unequaled level of personal attention along with our exclusive, private atmosphere combine to ensure that each and every workout is safe, efficient and effective. At FitMotion in Temecula there are never any distractions, crowds or waiting for equipment common at other fitness facilities. Everything we do is designed to deliver a one on one private personal training experience that is fun, enjoyable and produces results.
Reviews about FitMotion Personal Training
Happy with the results
They exceeded my expectations and kept it within my price range. I'd definitely recommend them to friends and family.
Pros:
- (Speedy) They completed it faster than they originally informed me.
- (Affordable) they were cheaper than the competitors in the area.
- (Flexible with the work) They included the installation of my tail light for free when I asked if they could include that in the quoted price.
- (Excellent quality work) The bumper was back to original quality and actually was mounted a little better than how it was prior.
Cons:
- None
I like the results of working with a personal trainer
At Fitness Together in Temecula, I really enjoy having my workouts focus on the specific results I want. My workouts are challenging and never boring. I like the results of working with a personal trainer that knows what I need and will keep me accountable.
By Bob April 07, 2012 at 07:19 PMI am a Senior Citizen and my lifestyle is very active
What I like about Fitness Together is that my personal training was personalized to fit my lifestyle and my individual needs. I am a Senior Citizen and my lifestyle is very active. I am an equestrian and compete three horses, and I also dance - both are physically demanding hobbies, so staying fit is important to me. Fitness Together was perfect for me. I was measured, weighed and ask what my goals were. My personal trainer kept me motivated with great workouts each week. I learned to eat better, how to work out at home in between visits and met my goals of weight loss (14+ pounds), better balance, core strength and improving the quality of my everyday lifestyle! Thank you Fitness Together!
By Anonymous February 18, 2012 at 08:16 PMPhotos for FitMotion Personal Training
FitMotion Personal Training Blog
The Flexibility Factor
Getting a solid grip on the benefits of being flexible. If you watch gymnasts perform or have young children who do the splits, you've probably been amazed at other people's flexibility. Flexibility refers to the capacity of your joints and muscles to have complete range of motion. When someone does the splits and is able to put his or her nose to the floor, great flexibility is displayed.A loss of flexibility restrains your joints and muscles from stretching to their full range of movement. ... READ MORE Posted March 10, 2012 at 11:18 PMFat - The Good, the Bad, the Ugly
How to know the difference between good fat and bad fat. Fat. In many circles, this three-letter word is as bad as any four-letter word in the dictionary, and is said with equal disdain and fear. For people trying to live a healthy lifestyle, fat is everything they're trying to avoid. The antagonist. The elephant standing in the room that they're trying to shove through the window. But did you know that all fat is not created equal? That's right - fat gets a worse rap than it deserves.Does a ... READ MORE Posted March 04, 2012 at 10:57 AMAdd Fiber to Your Diet
Not all carbohydrates are considered equal. In fact, one very important carbohydrate, fiber, is something that most people should have more of in theirdiet. So whether you are following alow carbohydrate dietor not, fiber should be on the menu.Studies show that eating at least 25 grams of fiber each day can help lower your risk of heart attack and lower your cholesterol. Fiber also aids in digestion and helps keep people from becoming constipated.There are two different types of fiber: solubl... READ MORE Posted February 26, 2012 at 05:07 PMFitMotion Personal Training Connections
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