Lesniak Chiropractic Whole Health Specialists

I would eat healthy food but it tastes bad...

I have heard countless times people talk about how healthy food has a direct correlation to taste, and it is always a negative connotation.  However, I also hear people that are older talk about how food today does not taste the same as it did 40 years ago, that food lacks flavor and all tastes the same.  This is a very interesting dynamic, what has changed over this period of time and why does healthy food taste so bad?   Let's go back forty years to 1971, a time before high f... READ MORE Posted March 08, 2011 at 06:21 AM

The Cat and Mouse Game of Health Foods

Today Walmart announced a five year initiative to make thousands of its packaged foods lower in unhealthy salts, fats, sugars, and to drop prices on their fruits and vegetables.  This is a great shift for the largest retailer in the United States.  This is a theme that is becoming very regular across the country in large and small food retailers.  They are doing their best to offer the healthiest products possible to their clients.  There is also great willingness from foo... READ MORE Posted January 20, 2011 at 06:43 AM

I caught diabetes!!!

I previously had a client who was in her early 20's that stated "my doctor told me I caught diabetes."  For some of you this statement may seem totally normal and see nothing wrong with it.  Others of you may be completely outraged by this statement.   Labeling certain conditions as diseases is not only misleading but it is wrong.  These such conditions should be deemed lifestyle pathologies.  Lifestyle pathologies are serious medical conditions brought about by envir... READ MORE Posted January 15, 2011 at 05:36 AM