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Sharon M. Barnes, LCSW - Academy of Creative Living
About Sharon M. Barnes, LCSW - Academy of Creative Living
Facing Tough Times? Here's help for highly sensitive, creative, and gifted people to heal, thrive and realize their dreams. Here's gentle yet powerful Tips, Tools and Training to help you discover your own pathways to healing, joy and fulfillment. Sharon Barnes helps with relationship concerns, thriving while highly sensitive, ADD & AD/HD, MMM (menarche,motherhood, menopause), parenting concerns, post-partum reactions, life transitions, depression, anxiety, and coping with illness, tragedy, loss. Mrs. Barnes provides individual and group counseling, Creative Healing Playshops, Presentations and classes.
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Sharon M. Barnes, LCSW - Academy of Creative Living Blog
Creating Beauty from Life’s Scraps: The Foggy Days Quilt
Creative TransformationsHelping CSIGYs heal, thrive and realize their dreams«Creating Beauty from Life’s Scraps: The Foggy Days QuiltAre you facing tough times? Do you know someone who is? READ MORE Posted August 25, 2011 at 07:48 PMCSIGY's Secrets to Overcoming Holiday Blues
In the northern hemisphere, December brings darkness, and with it the blues and for some, depression too. As the loss of light progresses, veils of separation may also thin, connecting us more easily to our inner depths. Old issues we have dealt with can resurface, sometimes with an intensity that belies the work we have already done with them. Typical CSIGY (Creative, Sensitive, Introverted, Gifted) issues such as inferiority, perfectionism, and belonging rear their ugly heads with a vengean... READ MORE Posted December 19, 2009 at 04:18 PMReady or Not, the Holidays are Coming!
Do you dread the holidays? Eagerly anticipate them? Do both at once? Here's CSIGY (Creative, Sensitive, Introverted, Gifted) Tips and Tools to Stay Balanced Through the Holidays: Hollywood's images of perfect family holidays set up unrealistic expectations that can never be met. Let's face it, we can't possibly measure up to the Norman Rockwell or "It's a Wonderful Life" ideal. So why not take the pressure off to be perfect and enjoy the season? If your well-being has become the last priority... READ MORE Posted November 21, 2009 at 11:18 AMSharon M. Barnes, LCSW - Academy of Creative Living Connections
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I.A.M. Resumes - Life is all about exploration, creativity, and embracing new experience levels while working towards being all that we can be. Thank you for the connection.
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