In order to have a strong immune system it is important to give you and your family the right genetic requirements. There are certain things we need in order to sustain life and homeostasis (which means balance). The right nutrients, proper sleep, exercise, positive mental attitude, and a good nerve supply. Today I will focus on the most important aspect of life and that is maintaining healthy nerve flow throughout your body. You can eat, sleep, and think well but unless your spine is moving and in proper alignment you can not be as healthy as you can. If your spine is unhealthy then you are at risk for health problems down the road . Many people have used chiropractic for natural relief of neck pain, back pain, sciatica, muscle problems, depression, anxiety, herniated discs, headaches, migraines, asthma, colic, adhd, and many others. But the real purpose of chiropractic is to release any tension on the central nerve system so the person's body can self heal the way it was designed to. In Webster NY we take a holistic approach to your family's spinal care in order to unleash the natural potential for health and happiness. Click on the link to find out more about Rochester, NY premier family health and wellness facility Riddle Chiropractic.   www.riddlechiropractic.com ...read more