501 20th St Ste 201, |
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280 Fort Sanders West Blvd, |
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1723 Cumberland Ave Ste C, |
|
200 Fort Sanders West Blvd Ste 101, |
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Fort Sanders West Outpatient Surgery Center
210 Fort Sanders West Blvd, |
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1718 Melrose Pl, |
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1316 Grand Ave, |
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806 Worlds Fair Park Dr, |
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East Tennessee Business Journal
1530 Highland Ave, |
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Fort Sanders Regional Medical Center
1901 W Clinch Ave, |
|
1723 Cumberland Ave Ste C, |
|
East Tennessee Business Journal
1530 Highland Ave, |
|
Fort Sanders West Outpatient Surgery Center
210 Fort Sanders West Blvd, |
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how to stay on a diet on vacation?
"Go ahead and splurge a little on those things you enjoy, but keep the portion sizes small. Maybe you can split the not so good meals or snacks with another person or order half to go. Stop when you're full and take a few tastes of the sweet treats so you can still enjoy it without going overboard. Also, stay active to burn off extra calories you consume. Try walking to go sightseeing or walking down the beach, etc...Anytime you can squeeze in some extra activity while still doing fun things on your trip."
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