Q&A Newbie (0 pts.)
I saw a FB ad for ILKB and decided to give it a shot. My first day I was hooked and I signed up for a year membership! The instructors are enthusiastic, knowledgeable, and supportive. I had concerns when I signed up about a past injury and if there's ever something that bothers me, the instructors always find a modification for me. I don't go as much as I'd like but even just going 1-2 days a week I've noticed a difference in my body! Highly recommend!!
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