Q&A Newbie (0 pts.)
ILKB provides a unique, full body, one-hour workout. The instructors are extremely motivational, encouraging, and supportive. Each instructor has his/her own teaching style making every class unique and a ton of fun! The classes are high energy and the studio is extremely clean!
Since joining ILKB, I have had more energy and overall feel better physically and mentally. I find myself planning out my week to see how many sessions I can fit into my schedule. I never regret going to a class but certainly regret skipping. It provides me with one hour to focus on myself.
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