Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy, Ltd. has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatry (adults only) who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults Choices Psychotherapy Ltd 715 Florida Ave S Minneapolis, MN 55426 Phone:    (952) 544-6806 Contact Email:    admin@choicespsychotherapy.net Website:http://choicespsychotherapy.net/ Keywords: Psychiatrists, Therapists ...read more

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Are you walking around as a zombie? Do you look like everyone else but inside are you lonely and unhappy? Has the day to day living has become droll and unexciting? Do you think to yourself late at night, there has to be more than this out of life? If this sounds anything like your days lately then these five keys to living a better life, will help you find happiness. Help Others Often times we focus so much on what is wrong with our life we forget that there are others out there that have it worse. When we can devote our time to someone else, it helps us forget our worries for a moment. We help ourselves by helping others. Helping others gives us a sense of purpose and releases much needed feel good endorphins. It's a win - win situation! Exercise You have heard it before, exercise is not only good for the body but it's good for the mind. Releasing those endorphins we spoke about earlier. It also gives us time to clear our mind and focus inward. Now, you don't have to get a membership to the gym tomorrow. Start small. Go out for a 15 minute walk each day and grow from there. Gratitude! Take inventory of what is good in your life. No matter how bad you think you have it, there is always something to be grateful for. You will often hear me speak about gratitude in my life and in my work at Resource Therapy. It's because when we focus on what's good in our life, we create a pattern of way of thinking. So often people are only in touch with the bad feelings, but it's a good practice to get in touch with the good feelings. Educate Your Soul! We all have times where we need a little inspiration. Inspiration can come in many ways such as a good movie or a great book. There are so many ways to get daily inspiration. You can follow Resource Therapy on Twitter, Facebook or Google+ for your daily inspiration. You can purchase daily journals, or books that help you get daily inspiration. The point is search for a way to help your mind grow and learn. Make sure it's a way to help you think in a new positive way. Find Something Bigger than you! Faith can be a taboo word for some people. Now, I am notsaying go out tomorrow and find a church. What I am saying is having faith in something bigger than yourself can help you through your darkest hours. You can believe in angels, spirit, a source, God, a universal energy. Whatever allows to feel connected to something or someone bigger than yourself. Allow yourself to let go of fear and disbelief and give it a try.​The next step is to take action! Don't just read this article and let it pass you by. Take steps to improve your life and help improves others as well. Send this message out to those you love. Inspire someone today and pay it forward. The journey beings for you now. ...read more

It's the time of year when everyone is thinking about the new year that is to come. What do I want to change? What do I want to gain? Many of us will simply toy around with the idea of change while even few of us will actually make the effort to change. If this year you want to make real changes in your life then take a look at this guide to help you achieve your goals. Before you set on this journey, I want to take a moment to share with you some key components that will either make or break your goal setting.Get associated to what you want. Really feel it. Allow yourself to imagine the things you want. Really hear it, see it and feel it in your bones,Ask yourself the hard questions. Is this goal ecological for me? Is this goal truly for me or am I doing this because of some external pressure?Is this goal realistic? For example Losing five pounds in a month is realistic. Asking to lose five pounds in a day is setting yourself up for failure.Who or what resources do I have in my life that will help me achieve this amazing goal?What will you begin to do RIGHT NOW to get what you want?No matter what your goal is, remember that it is possible and there is help and guidance out there if you want or need it. Email your written goals to Resource Therapy in Brooklyn Park for a chance to win a free session with a Certified Hypnotherapist&Therapeutic; Coach.Resource Therapy : Certified Hypnotherapy & Therapeutic Coaching612-298-5640www.resourcetherapy.orgresourcetherapycoach@gmail.com ...read more

 I bring an extensive background in professional training in Therapeutic Coaching®, Life Coaching, Clinical Hypnotherapy, NLP and Humanistic Neuro-Linguistic Psychology.  I have over 15 years of experience in management, marketing, telecommunications&business consulting.  I have over 20 years of extensive training working with developmentally disabled children and adults.  I have received training in management communication, communication excellence, non-verbal communication and motivation in the workplace. I utilize both my training and rich work history along with wisdom from my own life experiences to give my clients a safe place to explore their current challenges and struggles.  I believe that true change begins with our thoughts. When we control what we think about, we can begin to train our brains to see the good in all things; whether that be a lesson in our hardships or the beauty right in front of us.“All that we are is a result of what we have thought.What We Think We Become.” ...read more

I have been trained extensively in a variety of therapeutic styles and over the past 24 yeas of experience I have blended them into a unique style that encourage and enables individuals to live their lives with greater satisfaction and enjoyment.  The therapy I offer  is adapted to meet the needs of the client, be it on an individual, couple, or family basis.  My office hours are from Monday-Friday, the latest appointment made is for 5:00p.m.  I am a Blue Cross/Blue Shield provider and am an out-of-network provider for other insurance companies such as Medica, Health Partners, Aetna, Preferred One.  Co-payments and out-of-pockets payments can be made in the form of cash or check.  I am conveniently located between St. Louis and Park,  off of Highway 100 and 50th Stret/Vernon Avenue, There is easy access both on and off othe highway.  If you have any questions please feel free to either call me at 952.922.4643 or e-mail me atjljuster@msn.com.  ...read more