Stay fit and healthy when you sign up for our fitness training program. Call us at (202) 798-1567 in Baltimore, MD, for our nutrition consulting services. ...read more
By metaMORPHIXX Nutrition and Fitness Consulting May 14, 2015
By juliestanton483 February 04, 2015
I definitely love this place because of the peace that I get from learning and enlightening my body from here. This place is really one of the finest when it comes to Yoga. ...read more
By JudyRK at Citysearch February 16, 2011
On a recent business trip to LA, I decided to check out the Physique 57 studio on N. Canon Dr. in Beverly Hills. I was obsessed with P57 in NYC and swear by their classes-they changed my body for the better! When attending their classes 1-3 times a week, I am my muscles are toned, defined, long and lean. I feel great after every class! \t\n\t\nThe LA studio proved to be just as awesome as the NYC! Great teachers, flexible class schedule and a challenging workout. I went to the 6:30am class every morning that I was in LA! Can't wait to go back soon! ...read more
By MsME at Citysearch February 07, 2011
I went to Physique 57 on the advice of a good friend from NYC. I had read about it in magazines and heard rave reviews and decided to go check it out for myself. \t\nNow I know why everyone swears by this place! The facilities are very nicely maintained, very clean and well organized. \t\nThe exercise routine is very unique in that it incorporates a little bit of everything: cardio, pilates, ballet bar, and weights-- all in under an hour. The instructors I've had have been great, they really motivate and pay special attention to make sure you are getting the most out of the work you're putting in. You definitely feel the results right away, especially the next day when you feel a bit sore in muscles you didn't even know existed. \t\nI've become a Physique 57 believer and recommend it to anyone looking for an all around great workout. See you there! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more