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About Jazzercise Nashville Bellvue Fitness Center
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit... to today?s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance tubes and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!
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Reviews
I like how they manage their fitness class here.
I like how they manage their fitness class here. Everybody is participating and the instructors are knowledgeable about what they are teaching.
The guys here can give you enough motivation
If you are serious with your fitness goals, the guys here can give you enough motivation to shed some pounds and build muscles.
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