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Doctor’s Choice Wellness
About Doctor’s Choice Wellness
Dennis E Sandler, MD FACOG is a Board Certified Ob-Gyn who, after practicing for 10 years at Scripps Clinic in La Jolla, CA, founded DoctorWellnessProgram.com with his wife Susan. For the last 14 years they have been helping doctor’s incorporate wellness and weight loss programs into their traditional practices by utilizing science-based information and high-quality nutritional supplements. Doctors’ Choice Wellness’ mission is to offer this same information and product support to anyone interested in wellness, prevention, and living a healthier life!
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Is a Gluten-Free Diet Right for You?
After a recent visit to the only chiropractor I have ever seen (a chronic shoulder injury inhibiting me from swimming motivated the visit), it was suggested that I consider implementing some dietary adjustments which could positively impact my overall health and wellness. Being open-minded, and with the help of my supportive wife Susan, I began my venture into world of gluten-free, dairy free eating. I know it's not for everyone, but I thought I would pass along this article that came a... READ MORE Posted November 17, 2010 at 02:29 PM5 Fast, Healthy Weekday Breakfasts
We've heard it's the most important meal of the day, but many people still skip breakfast. Various studies have shown that a well-balanced breakfast will give you a boost of energy to start the day; and the right combination of foods in the morning can stave off hunger for hours to come. So what should you eat for your first meal? Pass on excess sugar in cereal, empty carbohydrates in bagels and muffins, and extra fat in sausage and bacon. Instead, try one of these five ideas, which all conta... READ MORE Posted November 10, 2010 at 05:40 PMStrategies to Overcome The Afternoon Munchie
As a physician, I am always looking for practical tips that I can pass along that will be helpful to everyone trying to "stay healthy". I thought these tips were spot on! Be well,Dr. SFacebookTwitter They've struck again—the mid-afternoon munchies. Here's how to combat the toughest time of day for your diet. You've done it by the book all day. But now, suddenly, you've got a full-blown case of the mid-afternoon munchies and you find yourself gobbling down chocolate chip cookies like there's n... READ MORE Posted October 18, 2010 at 03:48 PMDoctor’s Choice Wellness Connections
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Interesting blog -Is a Gluten-Free Diet Right for You?
By on November 17, 2010Thank You Dr. Sandler. We hope to see you and your staff at one of our Procedural Sedation CME Courses or our ACLS & Airway Management Hands On Workshops. www.SedationConsulting.com
By on September 29, 2010
