On the Mat in Mountaindale Yoga

About On the Mat in Mountaindale Yoga

Vibrant, cheerful yoga studio in the charming Catskill, NY hamlet of Mountaindale. Seven uplifting hatha yoga classes offered each week in a variety of levels from Restorative, Gentle Beginner's, Mixed Level, and Advanced. Private sessions in yoga therapeutics, onsite classes for the workplace, women's-only classes, and couples yoga available by appointment. See website for special studio and community events and yoga and health workshops.