LOVA Pilates & F.I.T.ness

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248-875-9799

Shelby Twp, MI 48316

42.6834831 -83.0683519

www.LOVAstyle.me

HOURS: Bringing Pilates Mat and Pilates Infused workouts to you at home or at work on an appointment basis

About LOVA Pilates & F.I.T.ness

LOVA Pilates and F.I.T.ness uses high energy techniques that enable clients to transform their minds and bodies by increasing flexibility, restoring body alignment and balance. LOVA strives to help each client achieve their maximum physical well being. Our team of quality instructors utilize their experience and expertise to provide quality workouts for ‘every-body’.

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LOVA Pilates & F.I.T.ness Blog

Your Personal Transformation 2012!

2012 has arrived and with any New Year, millions of people set their New Year’s resolutions. The start of a new year is a great opportunity for many to look at new beginnings, or turning the page on life. However, many will fully succeed but most will lose focus after about six weeks, which is the average life of a New Year’s resolution. One main reason is because the resolution topic is too broad or too many resolutions are set at one time. There are keys to achieving success. Setting your p... READ MORE Posted January 06, 2012 at 10:32 AM