Fashions Unique

Aashai's Weight training II.

This is the second part of the series. If you missed the first part you can read it at: aashai1.wordpress.com >Often I attend the gym (5-6 days a week) and I see people seriously working out to attain that envisioned physique. However, it pains me to see the approach they have adopted, which is to work on every muscle in the same says, called the full-body routine. >After several years of weight training, I realized that that particular technique is effective for the person who has alre... READ MORE Posted February 21, 2012 at 08:55 AM

Weight Training

I would like to say one or two things about weight training.     >In the first instance, weight training is a good way to burn off the fat content you've been trying to rid yourself of with so many other methods.     >It also appears to stimulate the age cells by keeping them functioning, which, in turn, seems to keep you looking much younger than you are.     >However, there are three things you need to remember and always put into practi... READ MORE Posted December 02, 2011 at 12:56 PM

Season Greeting!

Happy Thanksgiving! To our friends and valued customers: Thanksgiving is fast approaching, giving us an opportunity to reflect on our many blessings and to be thankful . . . forfamily and friends and treasured relationships. With this in mind, we want to thank you for your business friendship and continued patronage.  We wish you all a safe andHappy Thanksgivingand a holiday season full of hope, happiness, love, and laughter!With warmest regards, READ MORE Posted November 23, 2011 at 02:43 AM