Buchholz, James R., LCSW

Obstacles, trials and tribulations, even the conflicts we endure on a near daily basis can be enough to create imbalance in our lives. Sometimes we aren't equipped with the skills to effectively handle and resolve these issues. It's times such as these in which counseling and / or therapy prove to be quite useful because they allow you to work through issues in a safe and secure environment. Talk about your emotions and feelings with our experienced counselor and learn different and perhaps creative ways of tackling your issues head-on so you can regain control of your life. Be sure to schedule your appointment as soon as possible. The quicker you begin working through your conflicts, the quicker you'll find the resolution that works best for you and your unique circumstances. Get the expertise you need when you tap into our 35+ years of experience and utilize our counseling services. Talking with an objective person about your problems is more helpful than hiding your emotions. The most common type of counseling is individual counseling, which involves the individual and the therapist. Sessions for adolescents, adults and couples typically involve on-going and open discussions that last approximately 50 minutes each. During these private sessions, the client is able to express his or her fears, concerns, behaviors and emotions. The goal is to equip the client with insight, information and knowledge that will empower them to make positive lifestyle changes and decisions. Depending on the stage of life or the difficulty of the client's concern, the characteristics and methods of the counseling may vary. Family therapy is useful when normal conflicts within the family escalate into emotional distress or angry confrontations on a daily basis. It can also be helpful if one family member begins to exhibit unacceptable or inappropriate behaviors that affect the family as a whole. Life can be stressful. With proper guidance, you will learn how to manage it effectively.