How to Get Spiritual Guidance From Yourself

Spiritual guidance can help you to see and understand things more clearly. Getting spiritual guidance from yourself helps you gain confidence because you begin to understand what certain things mean and how they impact you. Get spiritual guidance from yourself through exercise and God.

• Find a comfortable room where you can pray or meditate. Lay on a comfortable bed with pillows supporting your head. Close eyes and get rid of negative thoughts. Speak to God quietly in your mind. Tell God what problems you have. He will listen to you and give you guidance. 


• Sit on a mat on the floor with your legs crossed over each other in an Indian-style position. Sit with your back straight and stomach tucked in. Close your eyes and breathe in and out slowly to clear your mind all of your bad thoughts. Replace the negative thoughts with positive ones. Practice this breathing exercise for as long as you need.


• Stop taking drugs, smoking cigarettes and drinking alcohol. Clearing your body of harmful substances can help you to focus more. A clearer focus increase your ability to understand the spirituality that resides within you.


• Get involved in activities that you enjoy doing, such as playing tennis or walking. Completing an activity allows you to focus on the activity and beautiful day outside, not your problems. It will help you to clear your mind and relax.


• Listen to your intuition to help you make better choices. God speaks to you quietly and when you listen you can feel confident in the decisions that you make.


• Take a warm bath with scented candles in the bathroom. Lay your head on a soft pillow with your eyes closed. Take in the scent of the candles to help you to clear your mind.