How to Check a Neck for Signs of Thyroid Disease
Thyroid problems can present in many different ways. Hypothyroidism, when there is insufficient thyroid hormone, is usually characterized by fatigue, weight gain and, for some people, depression. Hyperthyroidism, an overproduction of thyroid hormone, is characterized by weight loss, heart palpitations and insomnia. If you suffer from either condition, you need to check yourself periodically for a goiter, which is an enlargement of the thyroid.
Items Needed:
- Handheld mirror
- Water
Instructions:
- Position the mirror in such a way that you can see the front of your neck.
- Locate the thyroid. It is in the shape of a butterfly and it is below the Adam's apple or voice box, but above the collarbone.
- While holding the mirror, tilt your head back and take a drink of water.
- Repeat the sip and swallow process several times, watching your neck to see if there are any bulges.
If you see anything protruding in the area of the thyroid gland, you should see a physician for a more thorough examination. An enlarged thyroid can be indicative of thyroid cancer or more severe problems of the thyroid.
- Goiter checks should be done for anyone over the age of 35 or if thyroid issues are present in the family. If you have already been diagnosed with hypothyroidism or hyperthyroidism and you are taking your thyroid medication regularly and correctly, there is only a 10 percent chance that you will develop a goiter. Goiters usually only appear as a result of an iodine or selenium deficiency.
- A goiter check can also help determine if there is an undiagnosed thyroid issue. Proper balance of the thyroid is essential because it is responsible for the regulation of many important organs.