Real Fitness

About 6 months ago I was going to have Gastric Bypass but kept putting it off. When I saw the ad for the Boot Camp I figured I would try "just one more time". I thank God that I did!!!! Now I have a purpose in my life, I have an obligation every morning that I have to meet. I am also challenged. I can't thank you enough for being the best trainer I have worked with. I am not saying that so that I can get out of the lunges ;) I tell everyone that I meet and know about the boot camp. I also want anyone that reads this to know that I started at 250lbs, had not worked out in over 8 months, ate HORRIBLY, and had joint issues etc. It DOESN'T MATTER what size you are. Keith works with you, you won't be alone. There are other women that are big too….Girl you won't be the only one. Don't use this as an excuse. Your life and your health are too important to risk. If I can do this anyone can…. I have lost a total of 8 lbs I have lost a total of 10.5 inches I have gained 6.5 lbs muscle weight (very good thing) I have lost 14.5 POUNDS of FAT!!!!!!!!!!!!!!!!!!!!!!!! How cool is that?!?!?!? I am almost 2 sizes smaller and I feel soooooo good…. Julie H. Working at Real Fitness I've learned that with good nutrition, injury free functional exercise, and a little patience, you CAN achieve your fitness goals. I've recovered from chronic lower back pain, dramatically increased my flexibility, strength and aerobic capacity, and have lost over 100 pounds. Bryce's teaching style, encyclopedic knowledge of nutrition and exercise, and his never give up, you can do it attitude have helped me stay focused and stick with it again and again. He has earned my respect, and my gratitude. Paul H.