By Lucy Keeper June 17, 2009
My meetings with Melanie have improved my life in many ways. The hypnosis sessions have made it much easier for me to fly and walk through airports in a much more relaxed way. Melanie's Reiki classes have given me the tools to help myself when nothing else works. Melanie has definitely made a positive difference in my life and I would recommend her to anyone wishing to nurture mind, body and spirit. ...read more
By Polly McAleavy June 01, 2009
Melanine Harrell is a great yoga teacher. I have had group classes and a private session with her, both have been fantastic. ...read more
A 2012 study by the American Pain Society estimated that chronic back pain costs the U.S. Economy up to $ 635 BILLION dollars per year. And this is only for chronic back pain. Acute back pain (pain that occurs immediately post-injury, or a "flare up") accounts for even more lost wages and economic damage. Chiropractic is part of the solution to this problem, providing pain relief and healing to patients suffering from low back pain and many other conditions. Certainly some conditions need to be treated surgically, medically, or with a combination of disciplines and therapies. However, each medical discipline and treatment has its place and conservative care should always be tried before surgical intervention. Many people are under the mistaken impression that traditional medicine and chiropractic are at odds with each other. In fact, both disciplines recognize the contribution of the other, and patient-centered practices are quite willing and able to work together for the good of mutual patients. JAMA's (the Journal of the American Medical Association) "Patient Page" on April 24, 2013 advises that some patients can benefit from chiropractic care and states that "Surgery is not usually needed but may be considered if other therapies have failed." In my own case, I was a medical patient/surgical candidate before I was a chiropractor and before I was a chiropractic patient. I was in severe, unrelenting pain and was already scheduled for low back surgery when I decided to see a chiropractor. Chiropractic worked for me. I followed the treatment plan, followed up with my doctors, worked hard at getting well and avoided surgery. Once I saw what chiropractic was capable of, I decided to change careers. I had a science background already, and chiropractic made sense based on everything that I had learned. My decision is affirmed every time I see a patient improve under chiropractic care and I am proud to have chosen this as my life's work. Dr. Greg Alexander Alexander Chiropractic- Spring Texas 281-376-2225 www.alexchiro.com ...read more
By Alexander Chiropractic Center January 28, 2014
It is important for kids to get regular physical activity and the best kind of activity or sport is one which your child really enjoys. This enjoyment will help create an enthusiastic attitude toward physical activity in the future. Young people often are tempted to "skip the warm-up" because.... well, because they CAN. Children and young adults may feel that they don't need to be careful or warm-up, especially if they are excited about beginning a workout or game and don't want to delay. But children can hurt themselves by working cold muscles. Their recovery time may be short and seem uneventful, but they can create scar tissue that leads to physical problems later! Children may be involved in training schedules with their school or team. But parents should check on their progress to be sure that the schedule and training level is right for the child. Children may need additional help in preparing their bodies. All children do not advance at the same level, or have the same physical strengths and weaknesses. A child may be reluctant to speak up for fear of losing face, or may not know that s/he needs extra guidance. Parents can help by checking up with their children to find out how they are feeling about their physical skills, and even having them demonstrate some of the activities that they are required to perform. Doctors of Chiropractic can assist in many ways with the health and physical capabilities of young athletes. Chiropractors are trained to perform sports physicals, screen for scoliosis, counsel patients about strengthening exercises and about the proper way to exercise to avoid injury. If an injury does occur, the doctor of chiropractic can help by providing gentle, specific treatment and rehabilitative care. ...read more
By Alexander Chiropractic Center October 16, 2013
I was thinking of what to write tonight as I looked around my home. I am proud of my commitment to provide my family with a safer, non-toxic environment. After the birth of my children, I did not really think about what I was bringing into the home beyond the food that my children ate. I had heard of green cleaning products but did not consider buying them because at the time they were only offered at health stores and not in the stores I shopped in. Times have changed! Take a moment to review a short list of exploring the benefits of using safer, eco-friendly products for your home! No exposure to toxic chemicals Helps the earth by minimizing toxic products requiring disposal Improvement in indoor air quality Reduction in health problems/conditions You will rest better knowing that you are providing a better living environment for you and your family! Be blessed! ...read more
By Enhancing Lives Today March 16, 2011
Growing interest in natural health, holistic health or alternative medicine, has resulted in healthcare education expanding to include training in natural health and nutrition. There are hundreds of accredited natural healing programs offered by colleges and universities around the world. Although pro... ...read more
Holistic health practitioners take a different approach to healing the body and mind than traditional western medical professionals do. In many cases you can benefit from seeing a holistic practitioner in addition to your regular doctor. Finding alternative therapists and practitioners isn't difficult. ...read more
