By JennyHipp January 11, 2016
I wouldn't change anything about my visits to Dr. Tracie Updike. Her and her staff are great! ...read more
By Marley Lorenzo September 01, 2015
I have been a patient of Dr.Updike for a couple of years now. She is an excellent physician. ...read more
By Kia Russell September 19, 2006
I had a back injury and neuropathy in my feet and I was referred to this company. They are very caring and proffessional. each treatment only took 30 minutes and within 2 - 3 weeks I was almost pain free by the end of 4 weeks I had no more pain in my back and had the feeling back in my feet without the pain. They are right this therapy is very relaxing. I will reccomend it to everyone I know. ...read more
Pilates is an exercise that utilizes the entire body. It is filled with movement and stretching to increase flexibility and strength. Pilates focuses on using your mind as the platform to develop your body. When your body is able to reach peak conditions, your performance level increases and your musc... ...read more
While some workplaces are more dangerous than others, there are hazards present in all workplaces, regardless of the industry. The hazards will usually be unique to a particular industry or even just to that particular workplace. It is therefore important for an employer to be able to analyze those sp... ...read more