By lcarr50285 July 01, 2019
Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another and the instructors often organize fun events. I can't recommend this place enough. ...read more
By Nadeli Honeycutt June 19, 2019
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. ...read more
By citlali000 May 09, 2019
Staff is great and makes you feel welcomed every time. About 9 months in and i have lost 40lbs! Studio is always clean. Instructors are always ready to give a good workout and to motivate us. Everything about this place makes you want to go back for more! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more
