By Donna June 07, 2009
This place is amazing!! Ladies Super Fitness really helped me a lot during a period when I felt like I had no motivation and needed a boost! I am feeling good and looking good and still continue to work out three times a week. The staff is very helpful and friendly. LADIES ONLY!! I love it. Thanks to my girls at Ladies Super Fitness. ...read more
By Monica June 07, 2009
I feel so comfortable at Ladies Super Fitness. The staff is great and the equipment is amazing! It's huge! I did not know there was a place like this out there...especially in Canton. WOW! ...read more
By Rachael January 12, 2008
This place is great!!! ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more