By NancyBurton March 21, 2013
I was not a believer and thought this lady is just crazy!! Boy was I wrong! After my first wrap I lost 4 1/2 inches and 6 inches from the second wrap. I even started taking the Thermofit and have lost 9 pounds in the first month, but more importantly they don't make me jittery or make my heart race. And they give me so much energy and have curbed my appetite completely. I am now a firm believer! ...read more
By jillio at Citysearch October 01, 2011
Make sure you re-read all the information. Anybody can write a book and do a dvd. Advertisement on KCTV-5 is not what you are getting. You are receiving online information. There is no accountablity. Information is given out once and you are to follow. No adjustments are given. One on one in their gym has a big price tag attach. It claims weekly progress communication by weekly emails. They are not answered. Keep searching. ...read more
By iBiochem at Citysearch August 16, 2010
Here's a real gym with TRUE focus on YOU and YOUR GOALS! I traveled far to meet Micah @ HitchFIT Gym and immediately his positive energy gave me the force I need to believe in myself and take me to the next level of fitness. Good location, Nice set up inside. He's not focused on impressing you with fancy equipment nor giving you a 'spa-like' atmosphere. it's a real gym!\t\n\t\nA glance on his wall of transformations shows how the methods he employs instills hard work and dedication!\t\n\t\nSo if you are local, take advantage of having a great trainer take you to where you want to be! Don't wait! Don't hesitate! Be one of the many past and many future incredible transformations Micah and his team are so proud of. \t\n\t\n(yes I'm a real client!!! I will be done with my transformation sooN!) ...read more
Have you noticed, when you run into an old friend, or you just are being polite to a stranger-you say "Hi-how are you?" What is the usual answer? Better yet... what answer do YOU give? I hear ALOT of I'm tired. I don't have any energy. I just feel blah. Well, it could be that there is a fatigue epidemic going on...or it could be that alot of people out there are lacking some nutrient in their chemistry...and yeah their body is tellin them that this CAN'T go on! Did you know that if you have the right amount of nutrients in your body, it will function correctly, not having to over stress its various systems to keep you going! AND you won't be tired, because your body wont be exhausted. I use HERBALIFE daily. I know I am to busy to prepare breakfast before work, so instead, I have an Herbalife Healthy Meal shake. One shake is the equivalent of one balanced and nutritious meal. And at 170 calories, Im not going to add pounds. Best part? It took me just a few minutes to prepare and I had time to wake up, and relax before heading off to my busy day. You can use HERBALIFE for meal replacements for on the go, you can use HERBALIFE for losing weight, gaining weight and maintaining weight. You can use HERBALIFE to build muscle. It's a great product with excellant benefits for anybody's lifestyle. There are many kinds of diet, nutritional and weight programs out there...but many of them are based on fads, and have not been through the time test. HERBALIFE has. Get curious, take a minute to read about how YOU can get energized! http://www.shopherbalife.com/mlightle ...read more
By Light N UP! You Can Do It! -Herbalife Ind. Distributer & Wellness coach February 09, 2010
We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Light N UP! You Can Do It! -Herbalife Ind. Distributer & Wellness coach. Let us know what you think! Read It Now Here ...read more
By Light N UP! You Can Do It! -Herbalife Ind. Distributer & Wellness coach January 08, 2010
This is the time of year that many of us like to make our new year resolutions and plans. But how many of those resolutions do we meet? One of the most common resolutions is usually "I'm gonna lose weight." How many people actually do this, and maintain that weight loss? I think that first, making any resolution for change is the first step among many towards the right direction. First we have to acknowledge that yes, a change needs to be made. Second we have to believe that- or it won't happen. Rather than thinking...."my weight is my problem I need to go on a diet." We should wrap our minds around this... Health. We should say to ourselves, my health is important to me, I need to improve my health and one of the simplest and cost effective ways is to improve my nutritional needs. If I improve my nutrition, I will affect my health, and I can reach my goal of a healthy weight for me. I can do it. Put your goals in your mind. Make a decision. Then put your decision into action. Do it. Change. If you need the support of a wellness coach-get it. Any goal achieved is going to take an action to get completed. When you improve your nutrition this is what is going to happen. First thing you'll notice is that you will have more energy. You'll notice you feel better. You'll notice that your just not as tired as you were. Why? Because you are feeding your body the correct nutrients it needs. Put it like this...you have a car...how does it run on bad gas? But when you put good gas in your car...how's it run? It sounds simple, but it is hard to decide on how. There are so many diet/nutritional plans out there. What to choose? Choose the healthiest. Choose Herbalife. It's been around for years, It's worked for years-its not a fad. It is HEALTHY and GOOD for you. It is simple and cost effective, and it WORKS. If you need some advice, support or just someone to help you outline some goals, that's my role as a wellness coach. Email me...Its free. lightNup@live.com. You Can Do what You put Your Mind to doing! I can help you. Visit http://www.shopherbalife.com/mlightle If you can say oh I've tried this and I've tried that...I've done the shake thing, I've tried everything....My response to you is have you tried Herbalife? Because it's not just another shake. And if you haven't tried it, then you haven't tried everything. So be good to yourself. Make your New Year Resolution AND Make it work. You can. ...read more
By Light N UP! You Can Do It! -Herbalife Ind. Distributer & Wellness coach January 07, 2010
A diet program for weight loss addresses many separate health concerns under the umbrella of a weight loss program. These concerns include healthy eating, physical activity and weight loss. Talk with your doctor, dietitian or other health care professional about controlling your weight before engaging... ...read more
Most people want to lose weight and they want to do it fast, but losing weight too fast can often cause problems. Doctors do not recommend individuals doing any types of rapid weight loss diets because of the problems that are associated with it. ...read more
