By Ashley Smith 10 June 14, 2019
I love my fit fam! ilovekickboxing is fun, challenging and an awesome way to burn off that stubborn fat! They have a flexible scheduling and the staff is awesome no matter what time and day you hit the bags! I have been going for a little over two months and I am down 11 lbs. If you want something out of the box and challenging..this is it!!! What are you waiting for??? ...read more
By acmt95 March 18, 2019
I Love Kickboxing is such a fun and exciting atmosphere. The instructors are always energetic and encouraging everyone to do their best during the conditioning and bag rounds. I love that every day is a different workout that targets certain areas of my body and the bag rounds with the roundhouse kicks are the best part! I love this place and would recommend it to anyone! Can't wait to kick butt tomorrow! ...read more
By Jessbot717 March 18, 2019
Love this place great workout and awesome people ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more