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Meal Balance Journey

Many people often only look to the end goal. I have found that the journies in life that we take are actually the blessings. I started my weight loss journey in June of 2006. A friend sent me a pack of shakes and pills that cost more than my monthly grocery budget. Knowing this was not something I would be able to do, I went ahead and tried it anyway, as it was a wonderful gift. Some of the Isagenix products were great, and I will continue to use them. I especially like the vitamin drink and the isa flush. Others, not so good. Drinking diet shakes, not my idea of a journey. Whoever thought of this has obviously never had a food addition. The thing about addictions...they can be changed. I am now eating real food and it is changing my views on what I actually need. The food tastes great. I am losing weight. I am not starving. I am not downing pills, shakes, supplements or anything that comes in a box. It's new and different...wait,,,no it isn't! This is how our great grandparents ate! You know, the pictures of the skinny folks in black and white? Rarely does anyone have a pictures of fat folks before the "diet revolution". Or should I say De-evolution. We went from a healthy country to one of the most obese nations in the world. Why? Because we let mass marketers, fast food joints and corporations tell us that we were eating wrong. Well, it's time to get back to basics. Join me on the journey and let's celebrate every day! www.mealbalance.com/Monika-Woods ...read more

By Monika Woods August 10, 2010

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