Syner-QiFrom the greek wordsynergosmeaningto work together and the orientalconcept of Qi (pronouncedchee),meaning energy, life force or thebreathe of heaven. Combining thesetwo concepts to create the dynamic integration of the body, mind, andspirit's components of physical, mental,emotional, and spiritual energies tounlock the secrets of health longevity,and enlightenment. WWW.Syner-Qi.com ...read more
By Syner-Qi February 08, 2007
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more