By yamisu72 August 10, 2012
This therapist made me feel very uncomfortable, her ethics are questionable and I left her office feeling as though collecting her fee was her greatest priority. I do not believe that she is honest with her clients and it seems that she has lost sight of prioritizing the needs of her clients. I feel like the months I spent working in therapy were pointless. The goals that were set were not met and the outcomes that she PROMISED did not happen. When therapy ended, things seemed worse than they were when I started. ...read more
By Guest G. at Judy's Book August 08, 2012
Dr. Crist has patiently and professionally guided us in rediscovering the core of our relationship, enabling us to fall in love with each other once again. She effectively helped us to envision and realize a myriad of exciting new experien... ...read more
By Matthew S. at Judy's Book August 03, 2012
Dr. Crist is truly a professional with compassion and caring who has the highest level of integrity. Her intuition guides her practical experience giving her great insights to share with her clients. ...read more
Reflect on the times and situations throughout your day where you feel most compelled to eat. Is it after a stressful conversation with a boss or co-worker? Is it at the end of the day when you finally have a chance to put your feet up and unwind in front of the TV? When you are eating in these moments, what are you eating? Are you grabbing quick, ready-to-eat meals and snacks, or are your meals carefully planned and prepped? Reflecting on current habits and practices is hard to do. Maybe it is time now to skip the failures and use us. Once you become mindful and aware of the reasons that send you to eat, it then becomes possible to change your eating habits to allow for weight loss. Our comprehensive plan is a system associated with mindful eating for weight loss. It works because it addresses the underlying reasons for why you may be eating, as well as acknowledging that the food choices you make may not be the clean and healthy options that truly serve you. You may be derailing any weight loss progress you may be making, so make a decision and get the help you need. Mindful eatingwith the powerful side-effect of weight loss is not another dieting fad. It is our system that combines mindfulness, clinical nutrition, behavioral interventions and medical research. By addressing the underlying issues associated with your eating habits, weight loss becomes the natural result. By changing the way you think about eating as well as your overall relationship with food transformation takes place. Instead of just going on yet another a diet, this allows you to create a way of life and it helps guarantee your success. Small changes in habits over time will yield big results! Recent participant in our program raves that they “found that this mindful approach to weight loss was a real positive way to handle food and eating. Weight loss as a byproduct of a lifestyle mindset was new to me and I found it a great influence.” We are certain our program can revolutionize your lifestyle and mindset, as well. Conscious living and developing healthy eating habits are cornerstones of theMindful Eating for Weight Losssystem. By actively choosing your actions and thought processes throughout your day and during meal times you will be able to set yourself up for success. Healthy food choices and clean eating become second nature when you are able to recognize your relationship with food as well as acknowledge the triggers that compel you to eat when you are not hungry. You to choose to eat foods that support clean, healthy eating. The interdisciplinary practice of mindful eating will support your journey and give you the tools that are essential for daily and continued success. Weight loss does not need to be a self-perpetuating cycle of agony and disappointment. Say goodbye to the days of feeling defeated by your diet, which in turn only prompts you to eat poorly to assuage your negative emotions. Through the combination of meditation, visualization, education and habit reversal you will be able to experience success through your lifestyle change- enjoying the weight loss that accompanies that change. And the best part is- the weight will stay off as the underlying issues will have been addressed! ...read more
By Integrative Hypnotherapy June 19, 2018
Contact us at (844) 388-0224 in Boca Raton, FL, when you need mental health care services from a provider you can trust. Mental Health Advocates, Inc. 4800 N Federal Highway Boca Raton, FL 33431 Phone: 5613688430 Contact Email: brucesaltz@aol.com Main Keywords: mental health care, boca raton, fl ...read more
By Mental Health Advocates, Inc. June 02, 2014
Dr. Turesky is a licensed psychologist specializing in mindfulness based therapy for your mind, body, and spirit. We work with a variety of emotional and behavioral issues in a relaxing area. Call us. Dr. Derek G. Turesky, P.A. 2255 Glades Road Suite 324A Boca Raton, FL 33431 Phone: (561) 235-0733 Fax: (561) 206-0971 Contact Person: Dr. Derek Turesky Contact Email: drturesky@mindbodypsychologist.com Website: www.mindbodypsychologist.com You Tube URL: http://www.youtube.com/watch?v=gryzGUfZHtI Main Keywords: psychologist,psychotherapist,mental health service,counselor,therapist,stress reduction, individual therapy, mindfulness training, mind-body interventions ...read more
By Dr. Derek G. Turesky, P.A. February 26, 2013
Mental health care referral can be a scary process for many people. Going to a doctor or medical setting to get assessed for mental health services may be more scary than the mental illness. Although a doctor or qualified mental health provider will still have to approve the services, it is quite easy... ...read more
Post Traumatic Stress Disorder occurs in people who have suffered a significant trauma such as a victim of a violent crime, or a soldier who has been deployed to a combat zone. Often times, suffers of PTSD find themselves reliving the trauma which makes it difficult and stressful for them to mov... ...read more