By David Czarsty June 26, 2018
I went into this gym with a trial over and after one work out I joined them, Neat clean atmosphere, Instructors are very knowledgeable and Motivating. I'm making so much progress in reaching my health goals. highly recommend for all ...read more
By Danielle BoutotSimpson June 25, 2018
I absolutely love ILKB Southington CT. Everyone is so nice and welcoming. I love how I can modify any move to help with my sore knees. It is the best workout in just an hour. I've never burned so many calories, while having a great time, at any gym before. I highly recommend anyone to give it a try. ...read more
By Sarena Salmeri June 14, 2018
I Rate ilovekickboxing five stars I highly recommend that if you want to get the best work out you've ever had you should sign up for kickboxing the first trial class I took i was hooked and since I've been kickboxing i went down a pant size and and noticed drastic changes towards getting in shape within a few weeks. The staff is very friendly and will take the time to help you improve to achieve the best results even if you need any help or modifications to the workout. So glad i signed up to get ready for my summer trip. ...read more
Making a cross trainer workout more intense can help a person reach a fitness goal at a faster rate. The best way to increase the intensity of a workout often depends on the cross trainer model. It is a good idea to gradually increase the intensity of a workout to prevent a possible injury. ...read more
With so many fitness and diet gurus is it increasingly difficult to determine which program is best for you. The truth is that each of these fitness and diet gurus has the same basic lean body fitness secrets. The trick to achieving this goal is to determine which of these lean body fitness secrets is... ...read more