By toesinsand at Citysearch September 12, 2011
I'm so happy that I ended up going to Natural Valley Health Foods. They have a great selection. The store is super clean and the employees were very helpful. As far as prices go, they were much better than other health food stores in the area. The vitamin section is one of the biggest I've seen. They seem to have everything you need. ONE STOP SHOPPING. You should check this store out. ...read more
Crash diets are not the best way to lose weight, although they do help people lose weight quickly if they need to meet a short-term goal. One good thing about a crash diet is you do not need to starve yourself in order to lose weight; your food choices are usually limited however. The best... ...read more
Humans are made of about 80% of water; water is essential for survival and weight loss. Most people do not drink enough pure water a day. Instead they consume fountain drinks and other sugary juices, which are high in calories. Water has no calories and no fat which makes it the best drink to consume ... ...read more